by Neerja Ahuja | Oct 26, 2019 | Ayurveda Philosophy, Ayurveda Awareness, Daily Life, Emotional Intelligence, Mind and Body Wellness, Stress, Tips, Wellbeing
The sanskrit word for obstacle is antaraya, which means impediment, or “to come between”. Obstacles come in many shapes and sizes, both physical and mental. The 9 obstacles that distract our thought are, disease, apathy, doubt, carelessness, indolence, dissipation,...
