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Treatments and Consultations
Pioneering the path of holistic well-being and Ayurvedic healing, our Ayurveda Awareness Centre was founded in 1999 by Neerja Ahuja, a highly experienced consultant, therapist, and classroom facilitator in Perth, Western Australia. With a wealth of knowledge and expertise, our centre has been at the forefront of promoting the profound benefits of Ayurveda, embracing a comprehensive approach to overall health and wellness.
With a wealth of knowledge and expertise gained through years of dedicated practice, Neerja Ahuja has become a trusted resource in Ayurveda, and she is also a respected facilitator for courses run by the prestigious AAC (Ayurveda Awareness Centre) for nearly two decades.
Our Ayurvedic clinic offers a wide range of exquisite treatments, each meticulously designed to nurture your body, mind, and spirit. Drawing from the wisdom of Ayurveda, our treatments provide a holistic experience that encourages balance, rejuvenation, and deep healing. Our team of skilled therapists and consultants carefully crafted each treatment to ensure the utmost effectiveness and satisfaction
STRESS BUSTER MASSAGE
Are the pressures of daily life leaving you feeling overwhelmed and in need of relief?
Give yourself a well-deserved break and indulge in our Stress Buster Massages, expertly crafted to dissolve tension, promote relaxation, and restore harmony to your mind and body.
Whether you seek a quick revitalisation or a comprehensive wellness package, our Ayurvedic massage centre has the perfect solution.
UNLOCK YOUR WELLNESS POTENTIAL WITH OUR DIET & LIFESTYLE SESSIONS & PACKAGES
At Ayurveda Awareness, our Diet & Lifestyle consultation offers a transformative journey towards optimal well-being, guided by our experienced Ayurvedic practitioners and holistic wellness coaches.
Going beyond a simple assessment, we deeply understand your body type through detailed questionnaires and thorough physical examinations, laying the foundation for a personalised plan that aligns perfectly with your unique mind-body type at our wellness centre.
To cater to your specific needs and preferences, we offer both one-off sessions and comprehensive packages, ensuring flexibility and personalised attention:
Snehana Massage
“Snehana,” derived from Sanskrit, signifies both oil and unconditional love. In Ayurveda context, this herbal oil massage nourishes the skin and penetrates deep into tissues, providing therapeutic benefits. Customised to your unique constitution and imbalances, Snehana massage brings deep relaxation, pain relief, and emotional release.
Nasya Treatment
Nasya is a powerful technique specifically designed to target mucus buildup in the head and neck region. Nasya efficiently softens, loosens, and eliminates toxins from areas including the nose, larynx, pharynx, sinuses, ears, and eyes. It serves as robust support for healing many throat, neck, and head disorders, ranging from sinus issues and colds to chronic sinusitis, allergies, and even neurological conditions like epilepsy and migraines, as outlined in ancient Ayurvedic texts. You may require a consultation for specific health issues before starting so supporting diet and lifestyle can be included.
Yoga Nidra
Yoga Nidra, also known as yogic sleep, is a powerful meditation practice that can help you relax deeply, heal your body and mind, and achieve your goals.
In a Yoga Nidra state, you are able to deeply relax your body and mind and access your subconscious mind.
PANCHAKARMA AND PURVAKARMA (PK) TREATMENTS FOR EMOTIONAL WELL-BEING
Are you prepared to embark on a transformative journey towards holistic wellness and emotional well-being? Look no further than our exclusive Panchakarma treatments, designed to revitalise and rejuvenate you at the deepest cellular level while promoting mental health through Ayurveda.
Imagine a life free from accumulated toxins, stress, and aging. Our highly effective Panchakarma treatments have been scientifically proven to detoxify your body and mind, restoring a sense of balance and centeredness that leads to a profound transformation.
Initial assessment: Our carefully crafted Panchakarma process begins with an initial assessment, where our experienced Lifestyle Consultant understands your concerns and requirements. Based on this evaluation, a tailor-made treatment program is created, incorporating personalised dietary and lifestyle advice alongside suitable treatments.
Neerja Ahuja Dip. Adv Dip in Ayurveda, Dip Human Values, M.A. (Maths. Statistics), Grad. Dip. (Computing),
Neerja Ahuja is the Principal Consultant and the Director of the Ayurveda Awareness Centre (AAC). She is the Founding Chair of Ayurveda and a member of the National Council at the Australian Natural Therapists Association (ANTA). She is a yoga instructor and Yoga Therapist. She started with a community awareness project to promote Ayurveda in Western Australia in 1999.
When Ayurveda got recognised as a method of treatment in Australia, AAC became the first clinic in Australia to be an RTO (Registered Training Organization) in 2001; teaching nationally recognised Ayurveda courses with an internationally renowned mentor and teacher, Dr Rajen Cooppan (M.B.Ch.B., M.D., Dip. Ayu.)
As a renowned writer in national magazines and professional journals, she runs regular seminars/ workshops and courses at Ayurveda Awareness Centre (AAC). Neerja’s intimate connection with the Indian culture and her interest in holistic healing, Indian herbs, and Cuisine gives a unique authenticity to her teaching, practice, and presentations on Ayurveda.
Neerja consults clients on a diet, and lifestyle routines for physical, mental and emotional hygiene, offering a variety of Ayurvedic detoxification and de-stressing treatments. As a course facilitator for nationally recognised courses, seminars, workshops, retreats, and consultations for thousands of clients, she has acquired a deep understanding of human psychology and how emotional and mental hygiene helps reverse the disease process and improve the quality of life.
As a course facilitator and practitioner, Neerja has acquired a deep understanding of human psychology and how emotional and mental hygiene helps to reverse the disease process and improve the quality of life. Students in 135 countries have taken up her online courses.
Book a Consutlation with Neerja
Get Your Personal Yoga Nidra
Tailor-made Yoga Nidra for Individuals. We work with you to create your own specific intention for specific
wellbeing needs and we will record your yoga Nidra for you after SWAN (Strengths, Weakness, Ambitions, Needs) analysis with you.