by Neerja Ahuja | Nov 16, 2019 | Diet and Nutrition, Ayurveda Awareness, Daily Life, Mind and Body Wellness, Tips, Wellbeing
Sprouts are superfoods that you can easily include in your daily diet! Ayurvedic practitioners, nutritionists, and holistic health coaches highly recommend the power of sprouts because of its nutritional value and numerous health benefits. Sprouts are considered as...
by Neerja Ahuja | Sep 25, 2019 | Mind and Body Wellness, Ayurveda Awareness, Ayurveda Philosophy, Daily Life, Tips, Wellbeing
Spring is so promising that after the cold season, we are all excited to open our windows and greet the sun! The flowers are starting to bloom and the bees; bats, and snakes are waking up from hibernation as well. It’s truly an amazing new beginning with nature,...
