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The Many Faces of Stress – An Ayurvedic Perspective

by Neerja Ahuja | May 8, 2025 | Ayurveda Awareness, Ayurveda Philosophy, Daily Life, Emotional Intelligence, Mind and Body Wellness, Stress, Tips, Wellbeing

We all experience stress. It’s become such a common part of our modern vocabulary that we often use the word without truly understanding what it means. “I’m stressed” has become shorthand for everything from mild annoyance to complete overwhelm. But what if I told you...

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