Ayurveda Awareness

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9 Obstacles That Distract our Thoughts & Our Life’s Progress

The sanskrit word for obstacle is antaraya, which means impediment, or “to come between”. Obstacles come in many shapes and...
Small Things in Life

Small Things in Life

Everyone wishes and seeks Peace and Joy. And only after the mind maintains a calm and equanimous centre, we can hope...
Stay Healthy during the Festive Season

Stay Healthy during the Festive Season

Eating and Consumption tips for wellness during the festive season. Best to be prepared! Here are a few tips on...
What is Health? An Ayurvedic Definition

What is Health? An Ayurvedic Definition

Health is that condition of the body, in which all its functions are efficiently performed without any difficulty. It is...
Detoxification: 7 Homemade Detoxifying Tea You Can Try

Detoxification: 7 Homemade Detoxifying Tea You Can Try

The effectiveness of Ayurveda is based on its holistic approach.  In its assessment of a person’s health, Ayurveda considers not...
A Dilemma relating to Mental Health

A Dilemma relating to Mental Health

Inevitability of miseries and sufferings: There is no such thing as exclusive happiness or sorrow; because there never is one...
Psychological vulnerability needs to be handled during pandemics and uncertain times

Psychological vulnerability needs to be handled during pandemics and uncertain times

During this crisis of COVID-19 pandemic, it is quite natural to experience a wide variety of mental concerns. There is...
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Ayurveda and Yoga Therapy for Heart Disease

Ayurveda and Yoga Therapy for Heart Disease

Amalaki – The Ultimate Healer

Amalaki – The Ultimate Healer

Food and Mood: What Is Nutritional Psychiatry?

Food and Mood: What Is Nutritional Psychiatry?

Relevance of Ayurveda for Preventative Health and Chronic and Non-Communicable Disease

Relevance of Ayurveda for Preventative Health and Chronic and Non-Communicable Disease

Why your mindset is everything?

Why your mindset is everything?

Eating foods for Peace and Wellness

Eating foods for Peace and Wellness

Small Things in Life

Small Things in Life

Stay Healthy during the Festive Season

Stay Healthy during the Festive Season

What is Health? An Ayurvedic Definition

What is Health? An Ayurvedic Definition

Detoxification: 7 Homemade Detoxifying Tea You Can Try

Detoxification: 7 Homemade Detoxifying Tea You Can Try

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