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Understand how Ayurveda can help you!
Eating foods for Peace and Wellness
“Let food be thy medicine and medicine be thy food.”You are what you eat!“When diet is wrong, medicine is of no use. When diet is
Small Things in Life
Everyone wishes and seeks Peace and Joy. And only after the mind maintains a calm and equanimous centre, we can hope to achieve this. Some may
Stay Healthy during the Festive Season
Eating and Consumption tips for wellness during the festive season. Best to be prepared! Here are a few tips on how you can prepare for
What is Health? An Ayurvedic Definition
Health is that condition of the body, in which all its functions are efficiently performed without any difficulty. It is the condition of comfort, ease,
Detoxification: 7 Homemade Detoxifying Tea You Can Try
The effectiveness of Ayurveda is based on its holistic approach. In its assessment of a person’s health, Ayurveda considers not only physical aspects, but also