Dinacharya: Ayurvedic morning self-care for you
The art of daily self-care, called “Dinacharya” in Sanskrit, is at the heart of Ayurvedic practices. This is especially important for women in today’s robotic
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Ayurveda – The science of Life
Setting Context for Ayurveda Appreciation – Some Unique and Key Concepts of Ayurveda Ayurveda is made up of two words “Ayur” and “Veda” meaning “Science
Ayurveda and Yoga Therapy for Heart Disease
Heart disease or Cardio Vascular Disease (CVD) is a phrase used for a variety of conditions that affect the heart’s structure and function. There are
Amalaki – The Ultimate Healer
According to Ayurvedic medicine, Amalaki (also called amla) is helpful for a wide variety of health problems, improving functioning of the liver, heart, brain, and
Food and Mood: What Is Nutritional Psychiatry?
Relevance of Ayurveda for having foods to create peace and wellness Imagine two people, person A and person B Person A typically eats simple carbohydrates,
Relevance of Ayurveda for Preventative Health and Chronic and Non-Communicable Disease
Trends of Chronic and Non-Communicable Diseases (NCD) From the last few decades, there has been a global concern on raising trends of chronic and