Spring is so promising that after the cold season, we are all excited to open our windows and greet the...
Neerja Ahuja
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Ayurveda – The science of Life
Setting Context for Ayurveda Appreciation – Some Unique and Key Concepts of Ayurveda Ayurveda is made up of two words...
Neerja Ahuja
Ayurveda and Yoga Therapy for Heart Disease
Heart disease or Cardio Vascular Disease (CVD) is a phrase used for a variety of conditions that affect the heart’s...
Neerja Ahuja
Amalaki – The Ultimate Healer
According to Ayurvedic medicine, Amalaki (also called amla) is helpful for a wide variety of health problems, improving functioning of...
Neerja Ahuja
Food and Mood: What Is Nutritional Psychiatry?
Relevance of Ayurveda for having foods to create peace and wellness Imagine two people, person A and person B Person...
Neerja Ahuja
Relevance of Ayurveda for Preventative Health and Chronic and Non-Communicable Disease
Trends of Chronic and Non-Communicable Diseases (NCD) From the last few decades, there has been a global concern on raising...
Neerja Ahuja
Why your mindset is everything?
If you need to unlock levels of wisdom, intuition, creativity, and capacity that is not realised yet by you, but...
Neerja Ahuja
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