Foods & Healthy Diet Based on Ayurvedic Principles
Ayurveda is an ancient science which originated in India. It is said to be 40,000 …
Use of Essential oils in Ayurveda – Aromatherapy
Ayurveda is an ancient science which is said to be 40,000 years old, with texts …
Understanding Prakruti – Vata, Pitta and Kapha
WHO (World Health Organisation) recognises Ayurveda as an ancient and holistic system of health care …
Koshas – Why you should learn Energy Systems of Yoga & Ayurveda
One of the greatest mystery of our life is the understanding of our own personality. …
Annamaya Kosha – The Energy System of Ayurveda and Yoga
Body is the physical, and material sheath of our existence. It is a complex system …
Medical Definition of Stress
Stress definition as taken from MedicineNet: In a medical or biological context stress is a …
Neerja Ahuja Interview at Total Wellness Radio with Dan Young
We are very privileged to be interviewed by Dan Young of Total Wellness Radio. Dan …
Importance of Body Type at Workplace
In today’s high technology and fast-paced world, almost everyone feels overwhelmed and overly busy. In …