Detoxification: 7 Homemade Detoxifying Tea You Can Try
The effectiveness of Ayurveda is based on its holistic approach. In its assessment of a person’s health, Ayurveda considers not only physical aspects, but also its interconnectedness with environmental, emotional, …
A Dilemma relating to Mental Health
Inevitability of miseries and sufferings: There is no such thing as exclusive happiness or sorrow; because there never is one without the other, even though people pretend as if the …
Psychological vulnerability needs to be handled during pandemics and uncertain times
During this crisis of COVID-19 pandemic, it is quite natural to experience a wide variety of mental concerns. There is no country, skin colour, community or religion that is immune …
Cholesterol: Ayurvedic Diet and Lifestyle Tips and Herbal Remedies
What is Cholesterol Cholesterol is a fatty acid that is a part of circulating lipids in the body. The body needs cholesterol to build cell membranes, vitamin D, hormones, and bile …
Corona Virus – Raising Immunity with Ayurveda
Schools shut down, shopping malls closure, workplaces closed with people working from home, airlines grounding fleet, markets in mess, even some countries in a lockdown - this is the global …
Feb 2020 Wellness Events Report
Ayurveda Awareness Centre (AAC) along with Saraswathi Maha Vidhylaya (SMV), presented three Wellness Events in Perth in Feb 2020, with our mentor and teacher Dr Rajen Cooppan. Health and Wellbeing in …
Ayurveda – The Science of Life
WHO [the World Health Organisation] recognises Ayurveda as an ancient and holistic system of health care with texts said to be about 6000 years old. It is said to be …
Gut Health – What is Leaky Gut? How to Improve Its Health?
The father of modern medicine, Hippocrates, said it himself: "All disease begins in the gut”. Gut health is buzz word at the moment. Here we are looking at one of …
