Spring Cleaning: An Ayurvedic Routine for Mind-Body Health
Spring is so promising that after the cold season, we are all excited to open …
Are you on the pathway to Burn-out?
Burn-out an "occupational phenomenon": International Classification of Diseases as described by World Health Organization (WHO).Burn-out …
What is Turmeric Latte? Recipe and its Benefits in Ayurveda
Before the plain old turmeric milk or haldi doodh turned into a fancy turmeric latte, …
How to make a balanced winter diet?
The ideal Ayurvedic diet and routines are based on patterns of nature. We are a …
Why do we need an established mind?
The mind affects everything – our mind is responsible for our joy, happiness, motivation, habits, …
Foods & Healthy Diet Based on Ayurvedic Principles
Ayurveda is an ancient science which originated in India. It is said to be 40,000 …
Use of Essential oils in Ayurveda – Aromatherapy
Ayurveda is an ancient science which is said to be 40,000 years old, with texts …
Understanding Prakruti – Vata, Pitta and Kapha
WHO (World Health Organisation) recognises Ayurveda as an ancient and holistic system of health care …