Amalaki – The Ultimate Healer
According to Ayurvedic medicine, Amalaki (also called amla) is helpful for a wide variety of health problems, improving functioning of the liver, heart, brain, and
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Food and Mood: What Is Nutritional Psychiatry?
Relevance of Ayurveda for having foods to create peace and wellness Imagine two people, person A and person B Person A typically eats simple
Relevance of Ayurveda for Preventative Health and Chronic and Non-Communicable Disease
Trends of Chronic and Non-Communicable Diseases (NCD) From the last few decades, there has been a global concern on raising trends of chronic and
Why your mindset is everything?
If you need to unlock levels of wisdom, intuition, creativity, and capacity that is not realised yet by you, but you know it is there
Eating foods for Peace and Wellness
“Let food be thy medicine and medicine be thy food.”You are what you eat!“When diet is wrong, medicine is of no use. When diet is
Small Things in Life
Everyone wishes and seeks Peace and Joy. And only after the mind maintains a calm and equanimous centre, we can hope to achieve this. Some may