by Neerja Ahuja | Sep 14, 2022 | Ayurveda Awareness, Ayurveda Philosophy, Daily Life, Mind and Body Wellness, Tips, Wellbeing
Ayurveda and its principles help men and women tackle their physical, mental-emotional and spiritual selves that have been hidden with debris for most of their grown-up lives. If your body is out of balance and full of Ama – the harmful substance that results from...