• About Neerja Ahuja
  • Articles & Videos
  • CONTACT US
  • Book a Consult
  • Live Training
Ayurveda Awareness
  • Home
  • In Daily Life
  • A Balanced Workplace
  • For Practitioners
  • Learn Ayurveda
  • Treatments
Select Page
Sprouts: An Ayurvedic Superfood

Sprouts: An Ayurvedic Superfood

by Neerja Ahuja | Nov 16, 2019 | Diet and Nutrition, Ayurveda Awareness, Daily Life, Mind and Body Wellness, Tips, Wellbeing

Sprouts are superfoods that you can easily include in your daily diet! Ayurvedic practitioners, nutritionists, and holistic health coaches highly recommend the power of sprouts because of its nutritional value and numerous health benefits. Sprouts are considered as...

Upcoming Events

Ayurveda Appreciation Program

05-03-26
Online Event
Class, Training, or Workshop

Food & Emotion – Nourishing Mind and Mood

10-03-26
Online Event
Collective Members Sessions

Information Session Ayurveda Appreciation Program

15-02-26
Online Event
Class, Training, or Workshop

Information Session Ayurveda Appreciation Program

22-02-26
Online Event
Class, Training, or Workshop

Information Session Ayurveda Appreciation Program

01-03-26
Online Event
Class, Training, or Workshop

Yoga Nidra for Inner Stillness & Presence

14-04-26
Online Event
Collective Members Sessions

Categories

  • A Balanced Workplace
  • Ayurveda Awareness
  • Ayurveda Philosophy
  • Daily Life
  • Diet and Nutrition
  • Emotional Intelligence
  • For Pracitioners
  • Mind and Body Wellness
  • News
  • Service for Practitioners
  • Stress
  • Tips
  • Treatments
  • Wellbeing

Recent Posts

  • How to Know When You are Out of Alignment
  • How Ayurveda Helps You Hear Your Inner Voice
  • Why Awareness Heals – An Ayurvedic Lens on Mindfulness and Health
  • Ayurvedic Mindful Living – Daily Choices to Calm the Mind
  • Meditation and the Science of Sattva: Ayurveda’s Blueprint for Mental Clarity and Emotional Balance

Our Newsletter Shares Ayurvedic Wisdom

Success!

Subscribe

 The information provided through the website is not for use in the diagnosis, treatment, cure or prevention of any disease. If you have any serious acute or chronic health concern, please consult a trained health professional. If you are looking for advice of a trained ayurvedic practitioner, contact us.

Ayurveda Awareness Centre (AAC)
14 Cunningham Street
Applecross, WA, 6153, AUS
info@ayurveda-awareness.com.au
+61 893 154 935

Visit Our Learning Centre
Make a Consultation Booking
  • Follow
  • Follow
  • Follow