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Ayurveda in Your Bathroom – Self-Care Rituals That Cleanse, Calm and Rejuvenate

by Neerja Ahuja | Apr 24, 2025 | Diet and Nutrition, Ayurveda Awareness, Daily Life, Mind and Body Wellness, Tips

When we think of healing, we often imagine herbs, clinics, or retreats. Rarely do we think of the most ordinary room in our home, the bathroom, as a space of nourishment and transformation. Yet in Ayurveda, that’s exactly where daily healing can begin. As an Ayurveda...
Ayurveda at Home

Ayurveda at Home

by Neerja Ahuja | Apr 17, 2025 | Mind and Body Wellness, Ayurveda Awareness, Daily Life, Diet and Nutrition, Tips, Wellbeing

Ayurveda isn’t something you turn to only when things go wrong; it’s something you live every day. Rooted in nature and time-tested wisdom, Ayurveda teaches that healing begins not in clinics or retreat environments but right at home.  Through simple, consistent daily...

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Recent Posts

  • Ayurvedic Mindful Living – Daily Choices to Calm the Mind
  • Meditation and the Science of Sattva: Ayurveda’s Blueprint for Mental Clarity and Emotional Balance
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 The information provided through the website is not for use in the diagnosis, treatment, cure or prevention of any disease. If you have any serious acute or chronic health concern, please consult a trained health professional. If you are looking for advice of a trained ayurvedic practitioner, contact us.

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Applecross, WA, 6153, AUS
info@ayurveda-awareness.com.au
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