Ayurveda Awareness

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Gut Health – What is Leaky Gut? How to Improve Its Health?

The father of modern medicine, Hippocrates, said it himself: "All disease begins in the gut”. Gut health is buzz word...
9 Obstacles That Distract our Thoughts & Our Life’s Progress

9 Obstacles That Distract our Thoughts & Our Life’s Progress

The sanskrit word for obstacle is antaraya, which means impediment, or “to come between”. Obstacles come in many shapes and...
Spring Cleaning: An Ayurvedic Routine for Mind-Body Health

Spring Cleaning: An Ayurvedic Routine for Mind-Body Health

Spring is so promising that after the cold season, we are all excited to open our windows and greet the...
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Ayurveda and Yoga Therapy for Heart Disease

Ayurveda and Yoga Therapy for Heart Disease

Amalaki – The Ultimate Healer

Amalaki – The Ultimate Healer

Food and Mood: What Is Nutritional Psychiatry?

Food and Mood: What Is Nutritional Psychiatry?

Relevance of Ayurveda for Preventative Health and Chronic and Non-Communicable Disease

Relevance of Ayurveda for Preventative Health and Chronic and Non-Communicable Disease

Why your mindset is everything?

Why your mindset is everything?

Eating foods for Peace and Wellness

Eating foods for Peace and Wellness

Small Things in Life

Small Things in Life

Stay Healthy during the Festive Season

Stay Healthy during the Festive Season

What is Health? An Ayurvedic Definition

What is Health? An Ayurvedic Definition

Detoxification: 7 Homemade Detoxifying Tea You Can Try

Detoxification: 7 Homemade Detoxifying Tea You Can Try

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