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Gut Health – What is Leaky Gut? How to Improve Its Health?
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December 6, 2019
The father of modern medicine, Hippocrates, said it himself: "All disease begins in the gut”. Gut health is buzz word...
Neerja Ahuja
9 Obstacles That Distract our Thoughts & Our Life’s Progress
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October 26, 2019
The sanskrit word for obstacle is antaraya, which means impediment, or “to come between”. Obstacles come in many shapes and...
Neerja Ahuja
Spring Cleaning: An Ayurvedic Routine for Mind-Body Health
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September 25, 2019
Spring is so promising that after the cold season, we are all excited to open our windows and greet the...
Neerja Ahuja
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Ayurveda and Yoga Therapy for Heart Disease
January 19, 2022
Amalaki – The Ultimate Healer
October 30, 2021
Food and Mood: What Is Nutritional Psychiatry?
August 17, 2021
Relevance of Ayurveda for Preventative Health and Chronic and Non-Communicable Disease
May 24, 2021
Why your mindset is everything?
April 17, 2021
Eating foods for Peace and Wellness
February 27, 2021
Small Things in Life
January 19, 2021
Stay Healthy during the Festive Season
December 17, 2020
What is Health? An Ayurvedic Definition
November 30, 2020
Detoxification: 7 Homemade Detoxifying Tea You Can Try
October 11, 2020
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