by Neerja Ahuja | May 30, 2023 | News, Ayurveda Awareness, Daily Life, Diet and Nutrition, Tips
Millets are small-seeded grasses, also known as nutri cereals, that have been gaining popularity as a superfood in recent years. They come in different varieties, such as pearl millet, finger millet, and foxtail millet. Millets have been consumed for centuries as an...