by Neerja Ahuja | Aug 17, 2021 | Mind and Body Wellness, Ayurveda Awareness, Daily Life, Diet and Nutrition, Tips, Wellbeing
Relevance of Ayurveda for having foods to create peace and wellness Imagine two people, person A and person B Person A typically eats simple carbohydrates, high sodium, and high saturated fat, with small amount of vitamins, minerals, and fibre, mainly from packaged...
