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Sprouts: An Ayurvedic Superfood

Sprouts: An Ayurvedic Superfood

/ November 16, 2019
Sprouts are superfoods that you can easily include in your daily diet! Ayurvedic practitioners, nutritionists, and holistic health coaches highly...
Neerja Ahuja Neerja Ahuja
Cholesterol: Ayurvedic Diet and Lifestyle Tips and Herbal Remedies

Cholesterol: Ayurvedic Diet and Lifestyle Tips and Herbal Remedies

/ March 22, 2020
What is Cholesterol Cholesterol is a fatty acid that is a part of circulating lipids in the body. The body...
Neerja Ahuja Neerja Ahuja
Corona Virus – Raising Immunity with Ayurveda

Corona Virus – Raising Immunity with Ayurveda

/ March 20, 2020
Schools shut down, shopping malls closure, workplaces closed with people working from home, airlines grounding fleet, markets in mess, even...
Neerja Ahuja Neerja Ahuja
Feb 2020 Wellness Events Report

Feb 2020 Wellness Events Report

/ March 16, 2020
Ayurveda Awareness Centre (AAC) along with Saraswathi Maha Vidhylaya (SMV), presented three Wellness Events in Perth in Feb 2020, with...
Neerja Ahuja Neerja Ahuja
Ayurveda – The Science of Life

Ayurveda – The Science of Life

/ February 18, 2020
WHO [the World Health Organisation] recognises Ayurveda as an ancient and holistic system of health care with texts said to...
Neerja Ahuja Neerja Ahuja
Gut Health – What is Leaky Gut? How to Improve Its Health?

Gut Health – What is Leaky Gut? How to Improve Its Health?

/ December 6, 2019
The father of modern medicine, Hippocrates, said it himself: "All disease begins in the gut”. Gut health is buzz word...
Neerja Ahuja Neerja Ahuja
Sprouts: An Ayurvedic Superfood

Sprouts: An Ayurvedic Superfood

/ November 16, 2019
Sprouts are superfoods that you can easily include in your daily diet! Ayurvedic practitioners, nutritionists, and holistic health coaches highly...
Neerja Ahuja Neerja Ahuja
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Ayurveda and Yoga Therapy for Heart Disease

Ayurveda and Yoga Therapy for Heart Disease

January 19, 2022
Amalaki – The Ultimate Healer

Amalaki – The Ultimate Healer

October 30, 2021
Food and Mood: What Is Nutritional Psychiatry?

Food and Mood: What Is Nutritional Psychiatry?

August 17, 2021
Relevance of Ayurveda for Preventative Health and Chronic and Non-Communicable Disease

Relevance of Ayurveda for Preventative Health and Chronic and Non-Communicable Disease

May 24, 2021
Why your mindset is everything?

Why your mindset is everything?

April 17, 2021
Eating foods for Peace and Wellness

Eating foods for Peace and Wellness

February 27, 2021
Small Things in Life

Small Things in Life

January 19, 2021
Stay Healthy during the Festive Season

Stay Healthy during the Festive Season

December 17, 2020
What is Health? An Ayurvedic Definition

What is Health? An Ayurvedic Definition

November 30, 2020
Detoxification: 7 Homemade Detoxifying Tea You Can Try

Detoxification: 7 Homemade Detoxifying Tea You Can Try

October 11, 2020
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