by Neerja Ahuja | Feb 6, 2023 | Ayurveda Awareness, Daily Life, Diet and Nutrition, Tips, Wellbeing
Without a proper diet, medicine is of no use. With proper diet, medicine is of no need.” – an ancient Ayurvedic proverb that clearly states the importance of appropriate food and diet. Ayurveda, also known as “the science of life”, is an old Indian system of...