The art of daily self-care, called “Dinacharya” in Sanskrit, is at the heart of Ayurvedic practices. This is especially important for women in today’s robotic world, since it has become difficult for many women to find a moment of relief. Women juggle family, career, raising children and maintaining a social life. ‘Nari Shakti‘ is the… Continue reading Dinacharya: Ayurvedic morning self-care for you
