Ayurveda Awareness

Discover Six Top Tips for Managing Stress in our FREE eCourse

Spring Cleaning: An Ayurvedic Routine for Mind-Body Health

Spring Cleaning

Spring is so promising that after the cold season, we are all excited to open our windows and greet the sun! The flowers are starting to bloom and the bees; bats, and snakes are waking up from hibernation as well. It’s truly an amazing new beginning with nature, everything fresh and new. As the season… Continue reading Spring Cleaning: An Ayurvedic Routine for Mind-Body Health