Ayurveda Awareness

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Beat the Burnout: The Ayurvedic way 

The Ayurvedic way

Much worse than fatigue, burnout is a state of exhaustion that can zap the joy out of your career, friendships, and family interactions. Continuous exposure to stressful situations like working long hours, or seeing upsetting news related to politics, can lead to this stress condition.  Burnout, however, isn’t always easy to identify.  According to the… Continue reading Beat the Burnout: The Ayurvedic way