by Neerja Ahuja | Jan 20, 2023 | Ayurveda Awareness, Ayurveda Philosophy, Daily Life, Stress, Wellbeing
Much worse than fatigue, burnout is a state of exhaustion that can zap the joy out of your career, friendships, and family interactions. Continuous exposure to stressful situations like working long hours, or seeing upsetting news related to politics, can lead to this...
