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Health and Wellness with Ayurveda – Ingredients of Good Health

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Health and Wellness with Ayurveda – Ingredients of Good Health

$467.00

This introductory level course explores different aspects of life, i.e., diet and nutrition, lifestyle and routines, thoughts and feelings, internal values and mindset, and our relationships, as they all contribute to keeping us healthy. Then implement in life the lessons learnt or revisited during the workshop. 

This is a 7 week, once a week online LIVE course. We connect online, learn and discuss and get “homework” for each week. New topics are discussed each week, and some relevant exercises are provided. The focus is on implementing what we learn. We also look at what is going on for you in the appropriate topic and the support you would like, any wins you had and any tips or best practices you can share. Towards the end of the course, the focus will be on providing accountability and personal health and well-being practices. 

Duration: 7 Weeks. 

Fees: 467 AUD

Tuesday, April 26, 2022  3.30 pm – 5.30 pm 
Tuesday, May 3, 2022  3.30 pm – 5.30 pm 
Tuesday, May 10, 2022  3.30 pm – 5.30 pm 
Tuesday, May 17, 2022  3.30 pm – 5.30 pm 
Tuesday, May 24, 2022  3.30 pm – 5.30 pm 
Tuesday, May 31, 2022  3.30 pm – 5.30 pm 
Tuesday, June 7, 2022  3.30 pm – 5.30 pm 
Tuesday, June 14, 2022  3.30 pm – 5.30 pm 
Tuesday, June 21, 2022  3.30 pm – 5.30 pm 
Tuesday, June 28, 2022  3.30 pm – 5.30 pm 
Tuesday, October 4, 2022  3.30 pm – 5.30 pm 
Tuesday, October 11, 2022  3.30 pm – 5.30 pm 
Tuesday, October 18, 2022  3.30 pm – 5.30 pm 
Tuesday, October 25, 2022  3.30 pm – 5.30 pm 
Tuesday, November 1, 2022  3.30 pm – 5.30 pm 
Tuesday, November 8, 2022  3.30 pm – 5.30 pm 
Tuesday, November 15, 2022  3.30 pm – 5.30 pm 
Tuesday, November 22, 2022  3.30 pm – 5.30 pm 
Tuesday, November 29, 2022  3.30 pm – 5.30 pm 
Tuesday, December 6, 2022  3.30 pm – 5.30 pm 
SKU: AW-HWA21 Categories: ,

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