“Emotional Intelligence with Ayurveda” – How Do I Increase Faith in Myself?

The word “Faith” can be a loaded word and I want to start off by saying: No, I’m not going to talk to you about religion.

While Hope is the belief that things can get better, Faith is the trust in knowing that things will get better.

So what does faith have to do with health and wellbeing?

Your faith is the certainty that life is moving in the direction of your personal well-being.

Faith in Self is needed when you open the fridge and look at the food and choose the “right” one for you. At that moment it is not just the health practitioner’s instructions that are useful, but where does your own mind takes you, will determine your choice and its outcome. Faith in Self, will partly determine if a person will get healthier or not.

Lack of Faith in Self may increase sadness, listlessness, lack of motivation, despair and discouragement. These are not really taken as disease, but they affect one’s blood and brain chemistry and distract from living a purposeful life. They affect physical, mental emotional health, physical appearance and our relationships.

The study of the mind from Ayurvedic perspective is a vital skill for the Ayurvedic practitioner, since it provides the basic understanding of why we do what we do, how our “inappropriate thinking” manifests as mental, emotional or physical imbalances or diseases.

In Ayurveda, we use herbs, diet, lifestyle, massage and other treatment protocols to bring changes in the mind that will help also bring changes in the body health.

Invariably, my clients who have been coming to us for some time, reach a place where we are talking a lot more about the mind and emotions than just their body and its ailments.

So this year we have started programs for you to explore your own mind and emotions. The sessions are all individually separate sessions but can be also be linked as part of increasing your “Emotional Intelligence using Ayurveda”.

Thursday 15th May – How Do I Increase Faith in Myself?

What: Workshop – How Do I Increase Faith in Myself?

When: Thursday 15th May  2014, 6.00 PM – 9.00 PM

Where: 10/22 Shields Crescent, Booragoon, WA 6154 (off Norma Road)

Cost: Introductory Price of $150

Herbal tea and refreshments provided