Depression: Sun, drum, dance, community. “We had a lot of trouble with western mental health workers who came here immediately after the genocide and we had to ask some of them to leave. They came and their practice did not involve being outside in the… read more →
Health brings a freedom – few of us realize this, until we no longer have it. Keeping up with the sports news I was reading about PGA Championship- Tiger Woods has been struggling with back pain and finding: ‘It’s very frustrating’. Tiger Woods spoke at… read more →
Do you want a healthier body? Are you ready to detox and cleanse your body and create a revitalized, more energized you? You may find mastering your cravings and weight is easier after the detox. 2 Week Detox Challenge starting 18th June Do you have… read more →
The Star of Triphala and Chyawanprash A fruit that has been shown to support the body in finding balanced cellular health, arterial integrity and a healthy inflammatory response – is called Amalaki (Emblica officinalis) or the amla fruit, and is the main ingredient in Triphala… read more →
Learning Self Health Care with Ayurveda The most needed thing for your own self in today’s unhealthy environment is Self-care? Self-care refers to your actions and attitudes that are needed for maintaining your overall well-being and promoting preventative personal health. It also requires a certain… read more →
What is Ayurveda – It means the “Science of Life”, said to be 40,000 years old with written text about 6,000 years old. It is based on holistic approach, on how to live a balanced life as imbalance causes disease. It can be used for… read more →
Why Detox? “I think it’s time for a detox!” – Do you ever feel that way? Do you wake up tired?; have digestive problems?; constant anxiety and stress?; take diet with too many refined and processed foods? How many of questions above make you think:… read more →
Talking Colds and Sore Throats Winter is here. Let us look at how Ayurveda help with simple strategies to support and provide simple remedies for colds and sore throat. What: Talking Colds and Sore Throats When: Thursday 26th June 2014, 7.00 PM – 8.30… read more →
Do you want a healthier body? Are you ready to detox and cleanse your body and create a revitalized, more energized you? You may find mastering your cravings and weight is easier after the detox. 2 Week Detox Challenge starting 18th June Do you have… read more →
