If you need to unlock levels of wisdom, intuition, creativity, and capacity that is not realised yet by you, but you know it is there within you, then what beliefs, values, and mindset must change, and what needs to be born, stay or remain firmly… read more →
“Let food be thy medicine and medicine be thy food.”You are what you eat!“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need.” – An Ayurvedic ProverbAre you eating because you are hungry? Other reasons for eating food include… read more →
The sanskrit word for obstacle is antaraya, which means impediment, or “to come between”. Obstacles come in many shapes and sizes, both physical and mental. The 9 obstacles that distract our thought are, disease, apathy, doubt, carelessness, indolence, dissipation, false vision, failure to attain a… read more →
By bringing Ayurveda in your life, you’ll learn to establish balance and harmony through diet, lifestyle, nutrition, herbs, meditation, and daily routines. This helps in prevention of disease, bringing youthfulness and vitality. FTCA is our signature course for Other Health Practitioners, including GPs, and for… read more →
Ayurveda Awareness offers ayurveda courses australia, designed with flexible learning so you can benefit from the ancient knowledge and practices for preventative health beyond the physical body.
#TopTip Regular #Yoga practice in assistance of ayurvedic practitioners provides both long and short-term benefits to your physical & mental health to achieve mind and body wellness.