Eating and Consumption tips for wellness during the festive season. Best to be prepared! Here are a few tips on how you can prepare for this season.1. If going for a party, snack healthy before you go. This way you will eat more food that… read more →
The sanskrit word for obstacle is antaraya, which means impediment, or “to come between”. Obstacles come in many shapes and sizes, both physical and mental. The 9 obstacles that distract our thought are, disease, apathy, doubt, carelessness, indolence, dissipation, false vision, failure to attain a… read more →
By bringing Ayurveda in your life, you’ll learn to establish balance and harmony through diet, lifestyle, nutrition, herbs, meditation, and daily routines. This helps in prevention of disease, bringing youthfulness and vitality. FTCA is our signature course for Other Health Practitioners, including GPs, and for… read more →
Ayurveda Awareness offers ayurveda courses australia, designed with flexible learning so you can benefit from the ancient knowledge and practices for preventative health beyond the physical body.
#TopTip Regular #Yoga practice in assistance of ayurvedic practitioners provides both long and short-term benefits to your physical & mental health to achieve mind and body wellness.