Snehana – Ayurvedic full body massage
Specific massage sequences are used in an hour-long process to soften, loosen and dislodge toxins. Snehana is deeply relaxing and enjoyable, as stress and toxins are released at all levels – physical, emotional and mental. Snehana literally means to “nurture, to love, to heal, to express kindness and compassion” – and this is exactly what you will experience during this treatment. As a one-off application, Snehana acts as an instant stress-buster. As a series of treatments, the cleansing and nourishing effect is increased manifold. Snehana can be carried out by a single therapist or as a synchronous massage by two therapists.
Benefits of Snehana
- Deeply relaxing to the nervous system – a profound anti-stress treatment
- Deeply relaxing to the muscles – relieves muscle stiffness, pain and nodules
- Softens and loosens deep seated tissue toxins and restores balance to the mind/body process
- Releases emotional blocks stored in the tissue and allows the individual to become more tolerant & loving in nature