Achieve Mind and Body Wellness
Ayurveda Awareness Centre’s approach to health and wellbeing is to work at preventive health and complement the ancient wisdom of Ayurveda with the most advanced developments in modern allopathic medicine with supportive GPs. We offer Ayurvedic lifestyle consultations to achieve mind and body wellness. We also teach the practical tools and techniques of Ayurveda at all of our programs, seminars and ayurveda courses workshops.
Ayurveda’s conception of human life comprises four basic aspects: Atma (soul), Manas (mind), Indriya (senses) and Sharira (body). All four of these components participate in the creation of health and happiness, and all four play a role in the generation’ of disease as well.
The mind is regarded as a key factor in supporting the vitality of each aspect of life and maintaining its connection to life’s underlying wholeness. The mind ultimately determines the strength or weakness of the body and its resistance or susceptibility to factors which produce sickness.