Introduction to Ayurveda.

/ Introduction to Ayurveda

Ayurvedic science provides knowledge and practices for preventative health and beyond the physical body and achieve alignment of body, mind, senses and the Spirit.

The World Health Organization recognizes Ayurveda as a complete natural health care system. The principles of Ayurveda, being founded on the laws of nature, are unchanging. They were true 40,000  years ago, are still true today and will be so tomorrow. The wisdom of Ayurveda therefore does not  constantly change with new scientific discoveries.

The principles of Ayurveda are applicable to any human community, anywhere in the world as they are  based on the functioning of nature’s laws in the human body-mind complex.

Ayurveda has a preventive as well as a therapeutic approach to the management of health and disease.

“Introduction to Ayurveda” is our 1 – 1.5 hour introduction program run regularly in-house or for groups  if you would like to be introduced to this health modality.

Book an Ayurvedic Lifestyle Consultation with Neerja

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