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Cooking Demo Night
2 March @ 6:00 PM - 9:00 PM$80
Cooking Demo for Busy People!
If you knew you can cook good, healthy food faster like 2 minutes noodles,- would you cook?
The cooking demo is for people who do not want to spend a lot of time cooking but would like to eat good, healthy food on a daily basis. We have some great recipes and cooks from the AAC resources who can teach you that.
Come and get the joy of cooking food that nourishes your body and soul. You will learn:
- How to cook some quick, simple and healthy Ayurvedic meals with kitchen garden fresh ingredients, some herbs and spices.
- How food’s subtle properties affect our constitution.
- How love is the essential ingredient of a nurturing meal.
To register for this event, Click Here
Good health is a natural part of our life but we often learn to take care only when we don’t have it. In this cooking demo workshop we introduce you through Ayurveda, a complete system of health, in its application to all of us in modern life. Ayurveda offers knowledge about your body, mind, senses, emotions, and relationships – with others, with the environment, and with yourself, based on the development of consciousness that integrates all aspects of life, directing all domains of your life. The fundamental healing principle of Ayurveda is to restore balance in mind, body, and emotions simultaneously by reawakening your own resources of biological intelligence.
Every disease that humans have had, from cardiovascular problems to cancer to degenerative disorders, has been linked in some way or another to diet. Despite this understanding, our approach to diet has been clinical, sterile and void of the mystery of life that is present in very act of eating. In this workshop we look at celebrating nourishment at all levels: physical, mental and spiritual but in a way that is very practical for busy, working people.
We will also introduce you to :
- Learning how to use our food as healing force for inner balance and well being
- Food that is prepared lovingly and with care and attention. The way food is prepared and served has a major effect on how it influences our body, mind & soul.
The benefits you can experience from a healthy meal are far reaching:
Understanding more about what you eat, how you eat and how it affects you at many levels, you can soon have more energy, greater immunity, vitality, clarity of mind and clear, radiant skin, and healthy hair every day without undue effort.