What is Ayurveda?

The Ayurveda Awareness Center is a Place for Holistic Therapy Based on Ancient Universal Wisdom. Ayurveda, "the science of life", came into existence more than 5000 years ago. Ayurveda comprises the entire knowledge of the highly advanced vedic culture, with the objective to preserve, promote and restore health.

Living in today's world is hugely stressful to the body and mind. Mistakes in our diet, lifestyle, emotional, mental and physical stress, pollution from the environment, and just rushing around, all take their toll on our body's metabolism over time. Toxic substances accumulate in the tissues and eventually lead to imbalances, disease and the deterioration associated with aging.

Ayurveda has remained relevant in today's fast paced lifestyle as this wisdom understands that man is part of nature and the laws that govern nature are the very same unchanging laws that govern man.

How can Ayurveda help me?

Ayurveda, the ancient holistic-wisdom of natural healing, aims to restore health and increase vitality, vigour and mental-physical fitness to the greatest possible degree. Ayurveda has a complete understanding of the disease process. Disease is diagnosed before it actually manifests in the body thus providing far-reaching measures for the prevention of illness. Once a disease has manifested, Ayurveda treatments are very potent in reversing the disease process and restoring your natural health.

At the Ayurveda Awareness Centre, we offer the experience gathered by the sages from Himalaya and many generations of doctors, who passed on their knowledge from father to son, from teacher to student. We wish to make this holistic system of natural medicine accessible to the wider population of the Western world, to build a bridge and fill the gap in our fast paced lives where a little credit is given to disease prevention through a healthy lifestyle.

Center Philosophy and Client Care

The philosophy of our Center ensures you optimum individual care during your treatment. Time and again you will experience the outer and inner benefits of Ayurveda. We trust our staff to create an atmosphere of warmth and loving care for our clients. Your therapy plan will be composed according to your state of health and constitution.

We offer nationally accredited Advanced Diploma and Certificate IV of Ayurveda sharing knowledge about the human nature and spiritual laws with you. In our seminars, retreats and cooking demonstration, you will learn how to integrate the wisdom and benefits of Ayurveda into your daily life.